Meet Angela, the powerhouse behind our Auckland branch. With a Level 5 qualification in Personal Training and a wealth of experience from managing the gym floor and supervising the Women’s Gym at Les Mills Auckland City, Angela brings unparalleled expertise to our team.

What sets Angela apart is her dedication to customer service and personalized programming. She understands that each client has unique goals and needs, and she goes above and beyond to ensure they receive the highest level of support.

Beyond her professional accomplishments, Angela is known for her lively personality and love for banter. You’ll often find her creating a vibrant atmosphere with her favorite RnB playlist, keeping everyone motivated throughout the day.

So don’t hesitate—take the opportunity to join us and let Angela guide you towards achieving your fitness goals. Angela is ready to help you transform your fitness journey, one step at a tim

QUALIFICATIONS

• Level 5 – Exercise Prescription & Sports Management

AREAS OF EXPERTISE

• Weight Loss
• Sports Specific Training (Netball and Volleyball)
• General Population Training
• Rehabilitation
• Group trainings

Sheree is an absolute superstar personal trainer with a huge amount of respect in the NZ health and fitness industry. With decades of training and group fitness experience Sheree has worked with everyone from women who are just starting out through to elite level athletes.

QUALIFICATIONS

• Qualified Personal Trainer
• Reps registered
• 23 years experience
• Les Mills certified in Grit, BodyStep, BodyCombat, RPM
• Group Fitness Manager at True Womans Fitness Gym

AREAS OF EXPERTISE

• Specific sports prescription
• Weight loss and maintenance
• Pre and post surgery/rehabilitation
• Exercise prescription for general population
• Special populations

Vanessa has 8 years of experience working with women to help them achieve weightless strength and healthy living.

QUALIFICATIONS

• Level 4 Certification in Personal Training
• Level 3 Certification in Fitness Instruction

AREAS OF EXPERTISE

• Weight loss
• Body Toning
• Group Fitness/Personal Trainers

Hey True, my name is Zoe – I have 11 years of experience in the fitness industry, with many years working at Contours as a personal trainer helping ladies with their health & Fitness Journeys. I have been at True now for a year and love that there is a place for women to come together and train together plus have a load of laughs. I am passionate about weight loss and strength training after working on my own health and fitness journey. When i’m not at work I am doing my own training, kids sports, walking and have a love for nature, whether it be a hike or just chilling at the beach

Qualifications: Certificate in personal training National certificate in fitness (exercise consultant) Level 3

Experience : Weight Loss Toning Strength training Small group training Exercise prescription for general health and fitness goals