Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Super effective? Check.
Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Plus Kids
Now your daughter can join you in Zumba at True! (or you can join your daughter…!)
Daughters from 8yrs to 16yrs can join in for only $5 per class.
Please see reception for more details or view the class timetable
Pricing
Free for members
$15 for non-members
$5.00 for under 16 yrs (non-members)